Carb Cycling

Carbohydrates, sometimes called carbs, are an ongoing hot topic
now. Some nutritional experts are starting to associate them with
problems such as inflammation, diabetes and obesity. However,
others continue to insist that they are an essential part of our
daily diet.
So, are all carbohydrates bad for you? And how much
carbohydrate should you eat every day? This is where car cycling can help.