When you choose a diet, you want to make sure there are plenty of positive benefits beyond losing weight. You want to be healthier overall by eating in the manner the diet instructs you to eat on a daily basis. You also want to be able to follow the plan for life...
We often hear about low carb diets and how successful they prove to be in losing weight, but what is a low Carb diet exactly? The term “low-carb” means low in carbohydrate. Carbohydrates are usually found in foods like pasta, potatoes, fruit, bread and...
Weight gain and obesity have become causes of health concerns in the western world. Obesity in particular is one of the leading causes of preventable death in the world today. Studies have been conducted to establish the reasons why the world population seems to be...
This quick cobbler is made from canned, no-sugar-added peaches. The crust is fashioned after the late KevinPa’s pie crust recipe once posted at the now defunct Low-Carb Friends forums, for those… Read more: Peach Cobbler
As a low-carber, I can’t have the typical puff pastry one uses to make Greek Spanakopitas, but I like to use my Mozzy Dough as a foundation for such applications. It… Read more: Greek Twinkies®
Served with 2 oz. ham added I’m not terribly fond of eggs just scrambled or fried. I have to “doctor them up” quite a bit to not get totally turned off… Read more: Scrambled Eggs with Tarragon Cream