My husband asked me to make “real” skillet-fried chicken for dinner 7 years ago when I was only a few years into my low-carb adventure. I caved that day and gave it my best stab. Hadn’t been pleased with any of the low-carb fried chicken recipes I’d tried...
Lo carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced lo carb diet: Eat more fruit and vegetables, aiming for at least five portions a day. Include fruit at breakfast and salad at lunch. Reduce the amount of...
When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is easy to get the quantities wrong and also miss out on the quality as...
As we have learnt throughout this guide, A low-carb diet limits the intake of starchy vegetables, fruits, grains, breads and sugar. While a healthy amount of carbs in the diet provide the body with the much needed energy. The problem as we know is that an excessive...
One does not have to attend a class to know about the common mistakes on a low Carb diet. Carb as it is referred in this context refers to food nutrient (carbohydrate) present in foods like potatoes, bread, pun cakes etc. The following are the common mistakes about...
This quick cobbler is made from canned, no-sugar-added peaches. The crust is fashioned after the late KevinPa’s pie crust recipe once posted at the now defunct Low-Carb Friends forums, for those… Read more: Peach Cobbler
As a low-carber, I can’t have the typical puff pastry one uses to make Greek Spanakopitas, but I like to use my Mozzy Dough as a foundation for such applications. It… Read more: Greek Twinkies®
Served with 2 oz. ham added I’m not terribly fond of eggs just scrambled or fried. I have to “doctor them up” quite a bit to not get totally turned off… Read more: Scrambled Eggs with Tarragon Cream