Healthy Recipes

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French Chicken Provençale

French Chicken Provençale

I am cooking up a batch of this scrumptious chicken for our dinner tonight.  This is, bar none, our all-time favorite chicken dish.  This family favorite is Atkins friendly, so I hope all my Atkins followers enjoy this one.  Omit the wine if you’re...

Peggy’s Original Dumplings

Peggy’s Original Dumplings

For those who miss dumplings and noodles, here ya go!  A lot of work, off and on, went into creating these tasty gems.  I hope you enjoy them with your family.  I get a lot of questions about whether the amount of glucomannon is correct.  I’ll say...

Coffee Mousse

Coffee Mousse

This one’s for all you coffee lovers out there!  This is delightfully light after a big meal.  Been making this since before low-carb was a household word!  This recipe is even OK for Atkins Induction and Keto diets alike, without modifications. More...

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