Scrambled Eggs with Tarragon Cream

May 29, 2025

By diet

Comments

ScrambledEggswithTaragonCream

Served with 2 oz. ham added

I’m not terribly fond of eggs just scrambled or fried.  I have to “doctor them up” quite a bit to not get totally turned off on eating them day in and day out for breakfast.  This is one way I’ve succeeded in making eggs not taste so much like eggs, to be quite honest! It’s sinfully rich and Induction friendly!  It is also suitable for Primal diners, but not Paleo. You can play around a bit with this recipe, too, adding other things to the sauce like sausage, sliced mushrooms, onion slivers, black olives or any combination of those. 🙂  Tarragon is a sweet, delicate spice with a slight licorice taste.   If you put too much in the sauce, you’ll probably not be happy.  With tarragon, more is NOT better!  If serving to guests, (or you want to boost your vegetables for the day) this is very pretty and tasty served over a bed of steamed spinach.  Served with spinach, this makes a very nice brunch or lunch entrée.  If in Atkins Phase 2 OWL, 1-2 T. sherry or white wine is also good added to this sauce.

INGREDIENTS:

1 Roma tomato, seeded and chopped

<img aria-describedby="caption-attachment-15298" data-attachment-id="15298" data-permalink="https://buttoni.wordpress.com/2010/02/08/scrambled-eggs-with-tarragon-cream/tarragoncreamonscrambledeggs-2/" data-orig-file="https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg" data-orig-size="1024,768" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="tarragoncreamonscrambledeggs" data-image-description data-image-caption="

Without the 2 oz. ham (my preferred way to serve this)

” data-medium-file=”https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=300″ data-large-file=”https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=788″ class=”wp-image-15298 size-medium” src=”https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=300&h=225″ alt=”Without the 2 oz. ham (my preferred way to serve this)” width=”300″ height=”225″ srcset=”https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=300 300w, https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=600 600w, https://buttoni.wordpress.com/wp-content/uploads/2010/02/tarragoncreamonscrambledeggs1.jpg?w=150 150w” sizes=”(max-width: 300px) 100vw, 300px”>

Without the 2 oz. ham (my preferred way to serve this)

1 tsp. olive oil

6 T. heavy cream

1/3 c. water

¼ tsp. crushed tarragon

Pinch onion powder

1 T. butter

4 large eggs, beaten

1/16 tsp. xanthan gum (only if you want it thicker)

DIRECTIONS:  In small non-stick skillet, sauté chopped tomato in olive oil.  When tender but not reduced to mush, lower heat and add water, cream, tarragon and onion powder.  Simmer a few minutes and it will thicken up on its own.  Only add the xanthan gum if you want it thicker.  In separate non-stick pan, melt butter and add beaten eggs and cook scrambled just until done.  Plate 1/2 the eggs with 1/2 of the cream sauce on two serving plates.

NUTRITIONAL INFO: Makes 2 servings, each containing:

354 Cals, 32.3g fat, 3.3g carbs, 0.4g fiber, 2.9g NET CARBS, 13.85g protein, 236 mg sodium

Related Posts

Greek Twinkies®

Greek Twinkies®

As a low-carber, I can’t have the typical puff pastry one uses to make Greek Spanakopitas, but I like to use my Mozzy Dough as a foundation for such applications.  It has a a hint of cheese and often works in such recipes.  These are delicious served with a...

Braised Chicken in Cilantro-Almond Sauce

Braised Chicken in Cilantro-Almond Sauce

If you like cilantro you’ll love this sauce!  It is so easy to prepare and is extremely good on chicken, pork or baked/broiled fish.  Any leftover sauce in the pan also freezes well!  When reheating, warm over lowest heat just long enough to get hot so...

Chicken “Risotto”

Chicken “Risotto”

It’s what’s for dinner tonight!  This tasty dinner comes together in under an hour, start to sitting down at table.  I always buy chicken breasts with bones (or whole), as I stew the bones to strip for adding those bits of meat to my dog’s food and making...

0 Comments

0 Comments

News & Updates

Join Our Newsletter